chicken tortilla soup

category: soup

This tortilla soup I make routinely because it’s just that good. There’s so much flavour, so many veggies, lean protein, beans—it’s got everything you want in a warm winter soup. Although honestly, it’s got everything you want in any meal you could eat at any time of year.

When I made it this time, I’d just come back from overseas. I’d been somewhere nice and warm, and the Sydney weather had really taken a turn. Cold, wet, miserable—the kind of weather that makes you wish you were still on holiday. But reality had other plans. I was back, and I had to face it.

This soup helped me get back into a good mood. There’s something about a bowl of something warm and flavourful that makes re-entry into real life slightly less painful.

Ingredients

  • 1 onion, diced
  • 1 tsp olive oil
  • 1 capsicum, diced
  • 1 jalepeno, diced
  • 2 1/2 cups chicken stock
  • 400ml tomato passata
  • 1 tbsp tomato paste
  • 1 400g tin of black beans
  • 1 cup sweet corn kernels
  • 3/4 cup dried lentils
  • 200g bacon, diced
  • 1 chicken breast, shredded
  • 1/2 tsp chilli flakes
  • 1/2 tsp garlic powder
  • 1/2 tsp cumin
  • 1/4 tsp cayenne pepper

Method

  1. Fry the bacon and onion until the onion turns golden
  2. Cook the chicken breast however you like (fry, bake, air fry), and shred once cooked all the way through.
  3. Add all the ingredients to a slow cooker and cook for 6 hours on low.
  4. Serve with some sour cream and shredded cheese, or without, it’s good either way.

why not join our mailing list?